SU LMS

My Account

Forgot Your Password?

Home
Courses
Faculty
Contact
Go to Main Website
LogIn

Home
Courses
Faculty
Contact
Go to Main Website
LogIn

Practical Athletics (Middle & Long Distance Races)
Week 2

Week 2

General and specific warm-up and cool down exercises.

Download Files

warm-up-and-cool-down.docx (0.02 MB )

Course Material

Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 12
Week 13
Week 14
Week 15
Week 16

Chapters 15
Department Sports Sciences
Teacher Ms. Saba Arshad

We take our mission of increasing global access to quality education seriously.

Developed by: Adeel Hassan, Directorate of IT, University of Sargodha