Week 15-16: Work tests to evaluate cardio respiratory fitness
It covers cardiorespiratory fitness, testing procedures, field tests for estimating CRF, graded exercise tests: measurements, VO2 max and graded exercise tests and testing protocols.
Course Material
- Week 1-2: CONTROL OF INTERNAL ENVIRONMENT
- Week 3-4: Hormonal responses to exercise
- Week 5-6: Measurement of work, power & energy expenditure
- Week 7-8: Circulatory Adaptations to Exercise
- Week 9-10: Respiration during exercise
- Week 11-12: Temperature regulation
- Week 13-14: The physiology of training: effect on VO2 max, performance, homeostasis and strength
- Week 15-16: Work tests to evaluate cardio respiratory fitness
- Week 17-18: Exercise prescription for health and fitness
- Week 19-20: Exercise for special populations
- Week 21-22: Physiology of performance; Factors affecting performance
- Week 23-24: Laboratory assessment of human performance
- Week 25-26: Training of performance
- Week 27-28: Training for the female athlete, children and special population
- Chapters 14
- Department Allied Health Sciences
- Teacher
Dr. Muhammad Mustafa Qamar
