Metabolic functions of water
We need a constant supply of drinking water for many purposes.
Water and minerals work together to regulate body fluids.
Water is used to transport nutrients and wastes throughout the body.
Water is needed to regulate body temperature.
Water is important in maintaining normal blood pressure and blood volume.
Water balance is crucial for these and other functions. Water balance is influenced by certain water-soluble minerals.
For a better understanding of the topic, the student must watch the following videos:
https://youtu.be/72NcvIr6GQk