13- Self Confidence
- Self Confidence
- Introduction of sports self confidence
- Influence of self confidence on sports performance
- Conceptual models of self confidence
- Sources of self confidence
- Development of self-confidence through self-talks self-thoughts and psychological momentum for peak performance.
Download Files
Course Material
- 1-Introduction to Sports Psychology
- 2-Personality and sports
- 3- Nervous System of Human Body
- 4-5; Arousal, stress and anxiety
- 6- Cognitive and Behavioral Interventions for Peak Performance
- 7- Motivation and Performance
- 8- Concentration
- 10- Aggression in sports
- 9- MID TERM EXAM
- 11-12; Goal Setting
- 13- Self Confidence
- 14- Group Cohesion
- 15- Imagery
- 16- Arousal energizing strategies and relaxation techniques
- 17- Presentation
- 18- FINAL TERM EXAM
- Chapters 16
- Department Sports Sciences
- Teacher
Mr. Qasid Naveed
