Week 13: Discus throw,
Beginning the Turn to the Center of the Ring, Completing the Turn to the Center of the Ring, Turn to the Power Position, Power Position, Release angle
Course Material
- Week 1: Introduction
- Week 2: Javelin throw
- Week 3: Javelin throw
- Week 4: Javelin throw
- Week 5: Javelin throw
- Week 6: Hammer throw
- Week 7: Hammer throw
- Week 8: Hammer throw
- Week 9: Mid Term
- Week 10: Discus throw,
- Week 11: Discus throw,
- Week 12: Discus throw,
- Week 13: Discus throw,
- Week 14: Shot-put
- Week 15: Shot-put
- Week 16: Shot-put
- Week 17: Shot-put
- Week 18: Final Term
- Chapters 18
- Department Sports Sciences
- Teacher
Mr. Imran Haider
