week 5 Spinal Movements

The spine (also called the vertebral column or spinal column) is composed of a series of bones called vertebrae stacked one upon another. These vertebrae articulate with each other. There are four regions of the spine which are alligned in a way to form the four curvatures of the spine.

The vertebral column is also capable of various range of motions and movements, such as anterior flexion, extensions, lateral flexion and rotation. All of those are important in allowing you to perform your daily activities and to function as a human being. Major function of the spine is generally to protect the very sensitive spinal cord, and its shape is specific in a way most adeqate for compensation of the mechanical trauma.

 

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