5. Components of Physical Fitness Testing and Measurement
- Components of Physical Fitness Testing and Measurement
- Cardiovascular Endurance
- Muscular Strength
- Muscular endurance
- Flexibility
Body Composition
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Course Material
- 1. Introduction to Measurement and Evaluation
- 2. Construction & Administration of a Test
- 3. Characteristics of standard test
- 4. Scales of Measurement
- 5. Components of Physical Fitness Testing and Measurement
- 6. Components of Motor Skills Testing and Measurement
- PRACTICALLY ASSESMENT AND MEASUREMENT OF HEALTH RELATED COMPONENT.
- PRACTICALLY ASSESMENT AND MEASUREMENT OF SKILL RELATED COMPONENT.
- 9- MID TERM EXAM
- 10. Grading System in Physical Education
- 11-13; Fundamental Concepts of Statistics
- 14-Evaluating Body Composition
- 15-17; Measurement of competitive sports skills
- 18-Final Term Exam
- Chapters 14
- Department Sports Sciences
- Teacher
Mr. Qasid Naveed
