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Practical Athletics (Vertical & Horizontal Jumps) PEDU-525
Week 5

Week 5

Polymeric training, Stretch shortening cycle (SSC)

Course Material

Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 10
Week 11
Week 9
Week 12
Week 13
Week 14
Week 15
Week 16
Week 17
Week 18

Chapters 18
Department Sports Sciences
Teacher Mr. Tayyab Bashir

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