Week 16: Basic Trainings of Badmintons
Course Material
- Week 1: Introduction, Ready Position,
- Week 2:The grip, Racket angles
- Week 3: Basic ball control, Basic strokes
- Week 4: forehand push, Forehand push
- Week 5: forehand drive, backhand drive
- Week 6: Return of service
- Week 7: Footwork Patterns, Service rules
- Week 8: Duties of officials & organizing committees
- Week 9: Mid Term
- Week 10: Basic Gripping Technique. Learn how to hold your racket using the forehand and backhand grip
- Week 11: Basic Footwork. Good footwork allows good movement around the court
- Week 12: Different types of swings Actions
- Week 13: Basic Stance, Defensive High Clear/lob
- Week 14: Drop Shots,
- Week 15: Basic Rules of Badminton
- Week 16: Basic Trainings of Badmintons
- Week 17: Duties of officials & organizing committees
- Week 18: Final Term
- Chapters 18
- Department Sports Sciences
- Teacher
Ms. Ramsha Jamal
