Week 15: Stress

Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.

 

   Week

                      Topics

     Date

     15

Stress

  • Stress and types of stress
  • Effects of stress
  • Management of stress

 

             08-06-2020

 

             09-06-2020

 

 

Download Files