Department

Sports Sciences UOS Sub-Campus Bhakkar

Program

M.Sc. Physical Education

Semester

2nd

Session

2019-2021

Name of the Course

Practical Athletics (Horizontal and Vertical Jumps)

Course No.

PEDU-6114

Credit Hours

2

Course Instructor

Sairh Jabeen

Introduction to Course

This course intends to Improve level of physical fitness, Coaching and critique skill performances and beginning level skills on all Athletic events. Demonstrate knowledge of the principles of particular event and physical fitness as well as healthy life-style.

Course Prerequisites

None

Learning Outcomes

After going through this course the students will be able to place more importance on the sports and Games. They improved muscular strength and endurance, Joint flexibility, range of motion and also improve cardiovascular health. The heart is a muscle, it needs to be worked out and Enhanced aerobic fitness.

Textbooks to be used for the Course

1. IAAF Rule Book    https://www.worldathletics.org/home

PPT, Handouts etc.

Uploaded

Description of system of Evaluation

Detailed lesson plans for each lecture

Each Lesson plan updated with

On Zoom Meeting

Introductions, Slides Show on Zoom, Highlighter Used ,Video Sharing Question & Answer Session

On Manual

White Board & Markers, Slides, Multimedia, Photo Copies, Handouts, Articles from Internet.

Key dates and time of class meeting (Academic Calendar and Time table)

Semester:                                            Spring

Commencement of Classes:                02.03.2020 (Monday)

Day on Time Table:                            Friday

Final Term Date:                                              27-07-2020